Month 4, Week 1: Own Your Uniqueness Morning Meditation
Your Superhero Challenge:
Right after this meditation and then every time you see yourself in the mirror all week - say to yourself, while looking at your reflection: "I am THE [insert your name here]"
Of course if you're in public, just think it in your head, but if you have a private moment, say it out loud. Do this every single time you look in your reflection this week. This is WILDLY powerful!!!
PS I've been anxiously awaiting this challenge for 13 weeks now. This is one of my all-time favorites!
Want more meditations? Search for my podcast "Mid-Day Meditation Pump Up Podcast" wherever you stream your podcasts. You'll get a new meditation every Tuesday through Thursday.
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