Week 48 in Captain Heartsong's Year - Long Free Meditation Program

Month 12, Week 1: Morning Meditation for Celebrating Your Greatness!

Your  Superhero Challenge:

Holy smokes hero! YOU DID IT!!!! Welcome to the FINAL month of this year long program!!! I am SOO PROUD OF YOU!!! How do you feel?

I want you to find little ways to celebrate yourself this week. Here's a list of ideas:

  • Dance to your favorite music just for fun

  • Write yourself a love letter

  • Eat your favorite food

  • Enjoy your favorite beverage

  • Color! (Might I suggest this?)

  • Get out in nature

  • Do something you loved as a kid (ie building pillow forts, playing make believe)

You are amazing and the celebration is just beginning! 

If you're starting to wonder what you'll do after this, you can always join my free online community where I create a new meditation every week!

Want more meditations? Search for my podcast "Incandescent" wherever you stream your podcasts. You'll get a new meditation every Tuesday through Thursday.

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Imon Love Media  - Music, Meditation & Miracles

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