Week 44 in Captain Heartsong's Year - Long Free Meditation Program

Month 11, Week 1: Morning Meditation for Choosing Your Highest Path

Your  Superhero Challenge:

This week, as you find yourself making decisions about your life (this could be as simple as what to eat for dinner, or as big as applying for a job) as yourself, "is this what I really want?"

Just take a pause and listen. What do you feel? How does your heart feel? Your stomach? Your head? Just take inventory and explore the answer within you. Use your body's knowledge to help you make your decision of what's best for you.

Want more meditations? Search for my podcast "Incandescent" wherever you stream your podcasts. You'll get a new meditation every Tuesday through Thursday.

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