Week 39 in Captain Heartsong's Year - Long Meditation Service
Month 10, Week 1: Morning Meditation for Giving Back & Being of Service
Your Superhero Challenge:
Every time you feel angry at someone this week - whether it's someone you know or someone in the public eye, like a politician - instead of holding anger towards them, sending them a blessing. Ask the Universe (or God, or Love, or whatever) to send them a blessing. Or just think "I hope something good happens to you today."
Want more meditations? Search for my podcast "Incandescent" wherever you stream your podcasts. You'll get a new meditation every Tuesday through Thursday.
Just want some meditation music? Listen to my music here.
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