Week 36 in Captain Heartsong's Year - Long Meditation Service

Month 9, Week 2: Marvel in Your Magic - Evening Meditation

Your  Superhero Challenge:

Each evening get out your journal and list out everything from your day that went well, as if by magic. It could be as simple as driving up to a red light and it turned green. No matter how small, jot it down and celebrate!


Want more meditations? Search for my podcast "Mid-Day Meditation Pump Up Podcast" wherever you stream your podcasts. You'll get a new meditation every Tuesday through Thursday.

Just want some meditation music? Listen to my music here.

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