Week 32 in Captain Heartsong's Year - Long Meditation Service

Month 8, Week 2: Hear Your Inner Guide - Evening Meditation

Your  Superhero Challenge:

Start an "intuitive hits" log

Use a small notepad (or your phone's voice memo or note app) and keep a running list all week long of every intuitive hit that you get. Everything from "I felt called to text my friend this morning" to "I was inspired to paint a flower"

Whatever feels like it comes as either a gut feeling, an inspired idea or an image from your mind's eye, create a log out of it.

You'll see why next week!!

Want more meditations? Search for my podcast "Mid-Day Meditation Pump Up Podcast" wherever you stream your podcasts. You'll get a new meditation every Tuesday through Thursday.

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