Month 6, Week 2: Wear The Cape - Evening Meditation
Your Superhero Challenge:
This week it's simple, just sit with yourself. I don't mean during these meditations, I mean at random times throughout the week, just sit with yourself and feel your inner power.
You can do this while in the middle of a meeting, on a train, in class...doesn't matter. Just take a moment several times throughout to week at random moments to tune in to your inner power.
Trust me, it's crazy powerful.
Want more meditations? Search for my podcast "Mid-Day Meditation Pump Up Podcast" wherever you stream your podcasts. You'll get a new meditation every Tuesday through Thursday.
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Just want some meditation music? Listen to my music here.