Month 5, Week 3: Be Your Purpose - Mid-Day Meditation Break
Your Superhero Challenge:
Time for another mirror exercise. This is the same challenge as week 19, but I really want it to sink in.
Every time you look in the mirror this week, say or think to yourself, "I am my life's purpose."
Bonus challenge: Journal about how saying this makes you feel.
Want more meditations? Search for my podcast "Mid-Day Meditation Pump Up Podcast" wherever you stream your podcasts. You'll get a new meditation every Tuesday through Thursday.
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