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The Power of Gratitude Meditation

November 29, 2019

 

 

Focusing on appreciation can transform hopelessness into optimism, resentment into forgiveness and lack into abundance. It is one of the greatest tools we can use in our journey to living more mindfully.

 

To fully embrace this, take 10 minutes of out of your day to practice this gratitude meditation.

 

 

 

 

 

 

 

 

 

 

 

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