Build Your Confidence

I've been following the "Curiously Confident" podcast host Danielle Mercurio's work for a few years and love the message she preaches about how everyone can be confident, as long as they work on building the muscle.

This is similar to the message I share in my book, "Super Intense," about how anyone can work with their emotions, as long as they put in the work.

Well today's "Mid-Day Meditation Pump-Up Podcast" episode helps you build both those muscles.

Listen to this positive affirmation to help you reset emotionally, while building your confidence six pack.