Meditations, Affirmations and Resources for dealing with Coronavirus Anxiety
Meditations My friend and host of the Women's Meditation Network, Katie Krimitsos, has put together an incredible resource to house all...
"Everything is Unfolding Perfectly" - Plus 20 other affirmations to feel good right now
The only thing stopping us from feeling better in any moment is our own thoughts. Which is wild. I recently went through three weeks of...
How to Feel Better Right Now & Align With Your Highest Path
You ever look off into the future, wishing you could just be there already? We all do it! But the funny thing is that when we keep...
How to Manifest Your Wildest Dreams - a 3-Part FREE Meditation Series
Use this free 3-part meditation series to manifest your wildest dreams.
Why and How Crystals Work
The following is an except from Chapter 1 in my book "Crystal Healing: A Beginner's Guide to Fight Stress, Boost Creativity, and Create...
The Power of Gratitude Meditation
Focusing on appreciation can transform hopelessness into optimism, resentment into forgiveness and lack into abundance. It is one of the...
You Are Exactly Where You Are Meant To Be
(Scroll to bottom for meditation to help you feel this way) Our reality is based on how we choose to see the world. You can view...
How to Use Your Fear to Fuel You - a Journaling Exercise for Depression, Anxiety, and More
There are affiliate links in this article. The following is straight from Chapter 10 in my bestselling book, "Super Intense: How Working...